Mental And Social Benefits Of Playing Soccer.⚽️
Image 3 Mental and Social Benefits of Playing Soccer It’s no secret that playing sports helps kids stay physically active. This is especially true when it comes to soccer — besides the goalkeeper, soccer players continuously move up and down the field, traveling as many as five to seven miles throughout just one game. But physical activity shouldn’t be the only motivation behind playing sports. So how can young athletes benefit emotionally and socially from playing soccer? Improve overall mood : Playing soccer doesn’t just improve your physical health, but can help improve your mood as well. Physical activity releases chemicals in the brain which trigger feelings of happiness. This can not only help put you in a better mood at the moment but throughout time as well. Stress, depression, and anxiety will all lessen when you’re continuously physically active. So whether it’s at summer soccer camps or a year-long league, playing soccer can help players feel happier each and eve...